Anti-inflammatory Food List

There are so many foods and food combinations that cause inflammation in the body- processed foods, sugar, corn, wheat, soy, gluten, dairy, etc. It’s important to know what foods combat inflammation. Turmeric, garlic, almonds, and berries are foods that should be consumed daily.

image

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s