Warm Water with Lemon

Warm water with Lemon

Starting your day with a cup of warm water and fresh lemon is a great way to jumpstart your digestive system. Lemons are not only a digestive aid but also a liver cleanser. They possess strong antibacterial, antiviral, and immune boosting powers as well as having an alkalizing effect on the body. If you want to kick it up a notch, add a swig of apple cider vinegar (more on that later). You’ll be starting the day with a healthy alkaline ph level and a natural boost of energy.

Advertisements

One thought on “Warm Water with Lemon

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s