Anti-inflammatory Food List

There are so many foods and food combinations that cause inflammation in the body- processed foods, sugar, corn, wheat, soy, gluten, dairy, etc. It’s important to know what foods combat inflammation. Turmeric, garlic, almonds, and berries are foods that should be consumed daily.


Raw Oreos (gluten-free and dairy-free)

These raw Oreos by almonds and avocados are insanely good!  They may just be my new favorite sweet treat.  Not to mention, there’s no better way to get your chocolate fix than with clean and natural ingredients.  Enjoy!



  • shredded unsweetened coconut
  • walnuts
  • almond butter
  • raw cacao
  • raisins
  • Medjool dates- pitted
  • vanilla extract
  • Himalayan salt
  • stevia

The link to the original recipe can be found here.